Enhanced Creativity

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 10 Things To Be Grateful For…

Yes, we’re thankful for our health, our safety, our loved ones.
But, what else are we grateful for?
What do we take for granted? What moves us?
What would fill our hearts daily if we would just notice it?

1. The Senses
Sight, sound, touch, smell and taste — daily miracles each of them..

2. Plant World
From the productivity of a late-summer tomato plant to the delicate unfurling of a fern, nature’s exuberance and tenderness
is something to behold.)

3. Opportunity
Our steady companion, opportunity is always ready to take us down a path yet unknown. (Hint: We have to say “Yes!”)

4. Beauty 
What do your eyes feast on? What splendor makes your soul rejoice? It is all around us every day. How often do you
stop to drink it in? 

5. The Ability To Learn
There is no age limit on learning—period. When we stop learning, we really stop living.

6. Young Children
They model for us innocence, faith, resilience, playfulness and unconditional love.

7. Music
What inspires you? Lifts your mood? Rock & roll, African drumming, violin concertos, or  gospel? A nightingale?

8. The Ability To Give
Every act of love benefits the giver as much as the receiver.

9. Color
Sunsets, Gauguin paintings, green peppers, blue eyes. Imagine a world without color….

10. Change
It’s unavoidable; the only constant. Change can be unsettling or challenging. But the mystery of it and
what lies beyond it can keep us young at heart.

Learning to love yourself is the key to loving others and experiencing their love. This process is designed to play as you go
to sleep at night. It will open the heart, remove the blocks to love and allow you to begin to experience the true feeling of love.

 MEDITATION